This is the second workshop in our series Mindful Art: Journey of Creativity and Calm. They are held the first Thursday of every month. Each Mindful Art workshop is a stand alone class but you can attend as many as you want! (See below for a more in depth description.)

In this 90-minute guided creative session, we’ll slow down, ground ourselves in presence, and explore the power of intuitive collage—a mindful art practice that invites you to select images and words without overthinking, then assemble them into a personal visual journal.

No art experience is necessary. Just bring yourself, an open mind, and a sense of curiosity.

Through quiet reflection, creative play, and gentle group sharing, you’ll walk away with more than a collage—you’ll leave with insight, clarity, and connection.